ADHD, Depression, emotions, Feel and let feel, intamacy, Let People in, Panic Attacks, Anxiety, PTSD, rape, recovery, Selfcare, SOS, Therapy, Vulnerability

Intimacy

I haven't had sex in two years. I decided after getting my DUI and breaking up with my rebound-boyfriend, that I was going to take the next two years and dedicate them to myself. I was placed on probation for two years, so two years of sobriety and abstinence sounded like a good duo. Now… Continue reading Intimacy

ADHD, DUI, emotions, Family, Feel and let feel, Guilt, Let People in, Letter to my guilt, Panic Attacks, Anxiety, projections, recovery, Therapy, Vulnerability

Vulnerability

I was so nervous about the session with my parents. I don't know why I thought the experience would be different. I project feelings on people. I thought that my parents would express that they feared for me and they they would be really disappointed in me for all that I have put them through.… Continue reading Vulnerability

Depression, emotions, Guilt, Letter to my guilt, Panic Attacks, Anxiety, projections, PTSD, recovery, Therapy

A letter to my Parents

I was asked to write a letter to my parents, so that I could express my emotions fully to them. My therapist and I had scheduled a session so that I could ask them how they felt when I was arrested, put in Jail for 10 days, and dealing with my DUI in general. I… Continue reading A letter to my Parents